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Beck Jackson: I Stopped Idolizing Other Women's Bodies And Learned To Love Mine

Beck Jackson: I Stopped Idolizing Other Women's Bodies And Learned To Love Mine

I went through a stage when I was 17 like most girls do at some point in their lives where I idolised other women’s bodies.⠀⠀⠀⠀

Miranda Kerr was someone I really looked up to, she seemed perfect to me - she is the exact same height as I am and I became so obsessed with her that I found her exact weight somewhere on the Internet and basically starved myself until I reached it. ⠀

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A Sports Injury and The Climb To The Top

A Sports Injury and The Climb To The Top

From the day I injured myself I imagined myself climbing.. You are standing looking up at a mountain. It is higher than any other mountain you have ever seen before. The climb up there seems impossible. You cant even see the top because of the fog. It seems impossible. You keep looking up, wishing you could just fly up there. But you can´t fly. You don´t have wings or any type of balloon. You just have a heavy backbag, but you have no idea what´s in it or why it is so heavy. You start walking....

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Proceed With Courage: Kenya Raymer

Proceed With Courage: Kenya Raymer

Kenya Raymer, aka @halfietruths in the Instagram world, has shared her life with us and millions of others, and her latest journey to grace her Instagram feed that warrants hilarious updates is: being a mother. 

As comical as she is, she remained candid during her difficult journey to become a mother and continues to do as she takes on motherhood. Like many other women, her journey hasn't been easy, but she's proceeded on and she has done so, and still does, with courage

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Proceed With Courage: Nià

Proceed With Courage: Nià

For years many admired Nià's beautiful golden curls, have graced the Instagram feeds of her following of over 400K from around the, but now we and many others admire her for so much more than her curls. Today we admire and applaud her for her decision to Proceed With Courage and be BOLD.

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Kobe Bryant’s Powerful Message On Facing A Heartbreaking Injury

Kobe Bryant’s Powerful Message On Facing A Heartbreaking Injury

Kobe Bryant faced numerous severe injuries towards the end of his Hall of Fame Career, so when it comes to Gordan Hayward's gruesome ankle injury in the team's Tuesday night season-opening road game, he has an idea of what it's like to be Gordan Hayward.

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You Deserve To Take Up Space

You Deserve To Take Up Space

Take up space. Speak your voice. Do what you were meant to do. Be bold. Don’t apologize for being you – NEVER apologize for being you.

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Improving Skills and Igniting Inner Strength Camp: JOURNEYSTRENGTH and TEXAS 512 Vollleyball Club Team Up In Austin TX

Improving Skills and Igniting Inner Strength Camp: JOURNEYSTRENGTH and TEXAS 512 Vollleyball Club Team Up In Austin TX

Having the same mission to encourage and inspire young girls, made it a no brainer for the three former Texas Longhorn Volleyball players Jen Christian, Sydney Yogi, and their brand, Texas 512 Volleyball Club, to team up with their former teammate and Olympian Rachael Adams and her brand, JOURNEYSTRENGTH, to create something that came to be called, Improving Skills And Igniting Inner Strength Camp.

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What's The One Thing That You Can Do Today?

What's The One Thing That You Can Do Today?

So, you’ve set a big goal? Great! Feeling a little overwhelmed about all that you have to do to accomplish this goal? Normal. But the best thing to do is ask yourself is, "what’s one thing in this moment that I can do to get me closer to that goal?” Justtt one thing. Doesn’t have to be a huge and monumental one thing, just ONE THING.

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WHAT'S YOUR JOURNEYSTRENGTH: Ashley Freeman

WHAT'S YOUR JOURNEYSTRENGTH: Ashley Freeman

Our journeys get tough when we stop loving ourselves. It sounds simple but think about it, when we love ourselves we don’t doubt our capabilities or fear the future. Love allows us to have faith and pursue what we want. I’ll be the first to admit that loving myself is a challenge daily.

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WHAT'S YOUR JOURNEYSTRENGTH: Jackie Schnicke

WHAT'S YOUR JOURNEYSTRENGTH: Jackie Schnicke

Here are my personal go to phrases (with the addition of my favorite quotes from a badass book for added inspiration) that allow me to stay in line with what I want to achieve and keep me chasing my dreams on a daily basis. One: Be brave. But first, be brave. In order to get anywhere in life, you will have to step outside of your comfort zone at some point. What does that look like? Knowing in your heart that THIS (whatever this is in your life) is meant to be.

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SUNDAYSHARE // Don't Let Fear Hold You Back

SUNDAYSHARE // Don't Let Fear Hold You Back

"We surmount fears all the time. Many of us are scared to fly but do it because the joy of arriving at the desired destination is worth the struggle through the flight. Isn’t that usually the case with fear, and with those things we’re afraid to change? The outcome is worth the fight to get there."

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Book recommendation // You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life

Book recommendation // You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life

"If you are going through a transitional phase in your life (or if you would like to go through a transitional phase in your life) this book is for you. None of what Sincero says is new or groundbreaking. In fact, much of it is attributable to the "wisdom of the ages" and derived earlier works in self help and self improvement. What sets this book apart is that it is packaged in a user-friendly format and written in incredibly engaging language."

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Oprah Says There Are No Mistakes [Video]

Oprah Says There Are No Mistakes [Video]

"There are none. There’s no such thing as failure really, because failure is just that thing, trying to move you in another direction. So you get as much from your losses, as you do from your victories because the losses are there to wake you up."

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GIVEAWAY // Thanks For Sharing How STRONG. CAPABLE. ENOUGH. You Are.

GIVEAWAY // Thanks For Sharing How STRONG. CAPABLE. ENOUGH. You Are.

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"I am enough because I am not completed by anyone other than me. I am enough because I don't depend on the words of others to define my worth. I am enough because I believe I am powerful enough, strong enough, and capable enough to do anything I want to. I am enough, because I know I'm not too much, or too little. I am enough because I am me, and that is simply all."

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Add More Gratitude to Your Life With This Creative Daily Habit

Add More Gratitude to Your Life With This Creative Daily Habit

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Today, our lives are so busy and full of activity and going, going, going so to take a glance back at all you are thankful for in those moments is special and puts things into perspective. Looking back at previous months brings to light how precious time is and how beautiful each day of our lives is. It also is a great reminder to show others you are thankful for them and has helped me serve and love others better.

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What makes her strong, capable, and enough?

What makes her strong, capable, and enough?

"I am enough because I am not completed by anyone other than me. I am enough because I don't depend on the words of others to define my worth. I am enough because I believe I am powerful enough, strong enough, and capable enough to do anything I want to."

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Week 1: Our Favorite Inspirational And Empowering Instagram Posts Of the Week

Week 1: Our Favorite Inspirational And Empowering Instagram Posts Of the Week

We love finding, saving and hoarding Instagram posts that we can later share with you! So with that being said, enjoy this weeks selections!

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A Reminder To Trust The Process

A Reminder To Trust The Process

"Little message for anyone who needs a reminder on trusting the process. Understand that patience means trust. It means you believe you'll receive the seed you've sowed. Don't let worry, fear, and anxiety make you dig up what you've planted just to see if its growing.

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13 Quotes About Courage To Inspire You To Move Through Life Courageously

13 Quotes About Courage To Inspire You To Move Through Life Courageously

"Courage is defined as “the ability to do something that frightens another.” Life will throw you an opportunity to be bold today. To love, to trust, and to dare. In my experience, we find the most joy in these moments."

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Rae Daniel // Pushing Past Fears and Stepping Out Of Comfort Zones

Rae Daniel // Pushing Past Fears and Stepping Out Of Comfort Zones

Just go for it. Why not? If you don't do it, you'll constantly be thinking of wanting to do it, so might as well. And if you're afraid to fail, don't be because if it's something you're passionate about it, you will find a way to make it work. It may take time, but remember that big goals aren't achieved over night.

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Rachael Adams // My Story

Rachael Adams // My Story

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Most would assume a professional volleyball player on the USA Women’s National Team has always possessed an unwavering belief in herself and her capabilities, well, that wasn’t the case for me.

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FAILING YOUR WAY TO SUCCESS

FAILING YOUR WAY TO SUCCESS

A baby learns to walk by falling ENOUGH. Without doing it wrong enough times, the infant could NEVER learn to get it right! The baby's mastery comes BECAUSE of innumerable failures, and a built-in drive to get back up and try again and again.

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@ericatenggarayoga // Things Take Time

@ericatenggarayoga // Things Take Time

Life will have passed with you not having even tried. So take the chance to do what you want to do, make the changes necessary to live the life you want to live. Live your dream, be the dream.

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Rachael Adams // Take The First Step

Rachael Adams // Take The First Step

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