BLOG POSTS

You Deserve To Take Up Space

Rachael Adams

Tags Courage

You Deserve To Take Up Space

Take up space. Speak your voice. Do what you were meant to do. Be bold. Don’t apologize for being you – NEVER apologize for being you.


Improving Skills and Igniting Inner Strength Camp: JOURNEYSTRENGTH and TEXAS 512 Vollleyball Club Team Up In Austin TX

Rachael Adams

Tags Latest

Improving Skills and Igniting Inner Strength Camp: JOURNEYSTRENGTH and TEXAS 512 Vollleyball Club Team Up In Austin TX
Having the same mission to encourage and inspire young girls, made it a no brainer for the three former Texas Longhorn Volleyball players Jen Christian, Sydney Yogi, and their brand, Texas 512 Volleyball Club, to team up with their former teammate and Olympian Rachael Adams and her brand, JOURNEYSTRENGTH, to create something that came to be called, Improving Skills And Igniting Inner Strength Camp.

What's The One Thing That You Can Do Today?

Rachael Adams

Tags Success

What's The One Thing That You Can Do Today?
So, you’ve set a big goal? Great! Feeling a little overwhelmed about all that you have to do to accomplish this goal? Normal. But the best thing to do is ask yourself is, "what’s one thing in this moment that I can do to get me closer to that goal?” Justtt one thing. Doesn’t have to be a huge and monumental one thing, just ONE THING.

WHAT'S YOUR JOURNEYSTRENGTH: Ashley Freeman

Rachael Adams

Tags What's your JOURNEYSTRENGTH?

WHAT'S YOUR JOURNEYSTRENGTH: Ashley Freeman
Our journeys get tough when we stop loving ourselves. It sounds simple but think about it, when we love ourselves we don’t doubt our capabilities or fear the future. Love allows us to have faith and pursue what we want. I’ll be the first to admit that loving myself is a challenge daily.

WHAT'S YOUR JOURNEYSTRENGTH: Jackie Schnicke

Rachael Adams

Tags What's your JOURNEYSTRENGTH?

WHAT'S YOUR JOURNEYSTRENGTH: Jackie Schnicke

Here are my personal go to phrases (with the addition of my favorite quotes from a badass book for added inspiration) that allow me to stay in line with what I want to achieve and keep me chasing my dreams on a daily basis. One: Be brave. But first, be brave. In order to get anywhere in life, you will have to step outside of your comfort zone at some point. What does that look like? Knowing in your heart that THIS (whatever this is in your life) is meant to be.